Jasmine’s balance and co-ordination was a problem for her from the beginning and it became very evident when she started riding her tricycle at age 3. She had become quite competent on her plastic three wheel ride-on, but on the trike she immediately struggled with peddling and steering. Pushing down with one foot, and the resultant pressure on the steering, was confusing to her and she preferred to scoot while standing on the back of the trike. This resulted in her many crashes and for a while she became fearful and discouraged. Even pulling her along with a rope was not satisfactory and things did not seem to be improving. As with the logs (Walking the Logs), we felt that it was important to stimulate her balance and co-ordination as much as could safely be done. So, contrary to negative feedback from all and sundry regarding special needs children and cycling, it was decided to try to teach her to ride a bike. There were the obvious dangers associated with this activity and we decided on a cautious approach by using training wheels on her new pink bike which had back pedal brakes. (She did not have the hand coordination or the strength to use hand brakes.)
Any cut, abrasion or bruise was a massive sensory disaster for her and so we became ultra- cautious in our approach. A safety helmet was a must, but her strong sensory aversion to anything touching her head delayed things until she could tolerate it. Training wheels were used for a long time, in fact for two successive bikes, but try as she might, she could not master the art of balance. We went for long walks and rides, uphill and down dale but it was a continual struggle. It was too easy for her to just lean sideways to engage the outside training wheel and so she did not correctly develop her balance. After many months of effort we saw a small child on a wooden ‘scoot-bike’, and the penny dropped—AHA! We immediately removed the pedals and chain from the smaller bike, lowered the saddle and went back to square one with her practice.
The flat surface of a tennis court and driveway proved to be the answer and we spent hours scooting back and forth, with her slowly lifting her feet and gliding longer and longer distances, and her confidence kept growing.
On those all too frequent ‘out of sync’ mornings, after a bad night, when her balance was compromised and her focal seizures (which we only realised later were occurring) were interfering with her progress, we had to take it slow and easy. We would go on breakfast picnics alongside the pathways and under trees to allow her the time to wake up and gain her self-control. When it came to biking, it seemed (as with the swimming), the physical activity and movement seemed to calm her down. It was as if she was always keen to develop her sense of balance and test the challenges of gravity and was happy to accept the small incremental advances she made, and have a go at it. Most times she was very tentative as she was very afraid of falling, but the tasks we set up, such as following the painted lines on the court, zig zagging, and following a figure 8 drawn chalk line (which was very difficult for her as it crosses the brain midline), were repeatedly attempted.
During all this time she was also doing many other physical activities to develop balance and co-ordination, such as walking on the logs (Walking the Logs), balance beam and climbing up trees, trampoline, catching a ball etc. which seemed to be installing the necessary sensory building blocks for the much more complicated sensory problems to be confronted whilst riding a bike. It was important for her to know her own bodies’ position in space to be able to correct herself before falling, and, as if she knew what was good for her, she was prepared to gamely try most tasks given to her.
Eventually the big day came when we decided to let her ride her bigger bike without the training wheels. We decided to take her to the beach for her first ride. We waited for a morning after she had had a reasonable sleep and explained to her what she was going to do, and she was keen. So, off we went to the beach at low tide and for half an hour we practiced falling and rolling on the hard sand in a rough and tumble game to prepare her in case she fell off her bike.
Then she was off – with me running along behind her, holding the saddle to balance her, peddling along towards the safety of Carol…
… and then I let her go and ran along beside her.
Her look of amazement and joy, and her delighted happy squeal, when she realised that she was riding by herself, made all the effort worthwhile!
Then came the stopping part when she forgot to put her feet down and promptly fell over on the sand. No big deal, she was up and ready again. She persisted and persisted, and only stopped when Carol and I were exhausted.
Over the next few months we all rode together on the beach and practiced all the things she had learnt on the training bikes. We then honed our skills by having skidding competitions, ‘follow my leader’, figure 8, and Jaz riding in front training her to not look backwards, and then came the emergency stops on command! She was liberated and was so pleased with herself. This was another Island Of Success for her.
Once she had mastered the small bike, she graduated to a bigger bike, and then to a bike with 3 gears, but still back pedal brakes.
A long period of adjustment took place with all of the previous exercises being repeated. Of course bike riding was more fun than anything academic, so we adapted to ‘bike school’ sessions where we would take our chalk, and other academic material, stop and do sidewalk drawing, speech or fun maths etc. All one big fun game!
After many cross country practice sessions to acclimatise her to riding along a path, we felt she was ready to join in on a forest trail ride with the school. With about 30 kids in her age group, we tackled a very hilly trail and, as we were unsure ourselves, we set off at the rear of the group, easily completing the ride. She even stopped to help others who could not cope! She was very proud of herself and, of course, we were so proud of her too.
Once she was completely comfortable with the riding skills she had attained, we set more difficult tasks for her, such as skidding on concrete and gravel, tricks such as riding with feet akimbo, one hand then the other, stand up peddling, changing gears, tooting the horn, zigzagging, riding on bike trails and BMX courses, up and over a ramp, always after a lesson to show her how to do it, and then practising it over and over.
Most advances came from her being shown what we wanted her to achieve first and then repetitively practised. It seemed as if the messages from brain to her body parts were reversed, left seemed right, up seemed down and front seemed back and of course, any consequences were dangerous anomalies which magnified the pitfalls of cycling. Everything had to be practised many times first before she ‘got it’; and in fact all later exercises in other areas of her development (still to be discussed), proved that repetition, repetition, repetition was the order of the day with her.
There was one incident that happened while cycling down a grassy hill on one of our rambles, which is still of grave concern to us, and one on which we have been since working to prevent. On the decent she seemed to freeze and was unable to do anything about it and landed upside down in a creek full of water – luckily she wasn’t injured! Since then, we have been mindful of that incident and have tried to take the necessary precautions to prevent a recurrence. Any downhills are now taken very, very, cautiously. We think that we have found an explanation of her behaviour, and the cause thereof, and it will be discussed in detail in an upcoming blog, along with the corrective measures we are taking to overcome this issue. This important task will be shown on a video.
This year she has achieved another Island of Success and is able to cycle, with her backpack schoolbag, on her own, along a secure pathway (a distance of about one kilometre), to our home for her school lessons (with mum watching anxiously until she is out of sight, and us watching for her arrival, phone in hand)! This confidence and new found independence is a huge milestone for her. Of course all the normal safety precautions are being taken. She also goes on long family rides with her siblings.
Our current practice sessions involve teaching her to use hand brakes, down- hill riding, and road / pavement rules and emergency situations, and for Jaz its practice, practice, and more practice and then practice again! After all it’s not as easy as falling off a bike you know!
Please feel free to leave a comment below or contact us. We would love to hear from you. And, of course, please share!